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Rest Days vs. Active Recovery: What’s Better?

Hey. Hi. Hello! It feels like forever since I’ve actually sat down and written one of these, so I apologize if I seem a little rusty. I’ve got so many different things that I’m out here juggling so I’m a little scatter-brained but I’m going to do my best. Sometime […]

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Nutrition Coach Tries Going Vegan In February

Hey. Hi. Hello! I WENT VEGAN IN FEBRUARY TO TRY AND WIN BEYONCE TICKETS!!!!!! Just kidding. But I did try going Vegan in February to see what that’s like. This is my story. In hindsight, I chose not a GREAT weekend to start because I was spending it down in Orlando […]

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February Favorites

Hey. Hi. Hello! Finally, the month from HECK is over. Yeah that’s right, we’re censoring ourselves around here now. Seriously though, February felt like it was the longest month so far. I really hope that’s not an indication of how the rest of this year will go, but we’ll just […]

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Get the Abs of Your Dreams

Hey. Hi. Hello! I wasn’t going to do this post. I thought we could leave this series behind in 2018 and start some fresh and new ideas in 2019. But no. I don’t have any fresh and new ideas, so here we are. We’re also talking about my least favorite […]

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How To Calculate Your Perfect Macros

Hey. Hi. Hello! I want to apologize in advance but this is going to be a pretty math-heavy post. I was never a math person and definitely would not consider myself one now, but sometimes math is just unavoidable. Also as a little sidenote I need everyone to know that […]

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Makeup Kit Essentials for Beginners

Hey. Hi. Hello! Now listen here ya’ll. I’m frustrated. Apparently since the last time I wrote a blog post (which has been about two weeks because I’m a prepared sister and have been scheduling my posts like a TRU QUEEN), WordPress has decided to UP AND CHANGE THEIR WRITING FORMAT. […]

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